Type your question to: Text 81812 with the keyword "Advice" followed by a space, your name/ nickname and a description of what you want help with. You can expect a reply within two hours between the hours of 14.00 and 22.00 - 7 days a week.
It is also possible to forward a text to us that has been sent to you by a third party for our comments. When you forward a text from a third party, please be sure to type at the top of your message that you require feedback on the content below . . .
Important: Our service is not suitable for people with a history of mental illness. Nor is it suitable for someone prone to suicidal thoughts. In these instances, please contact an appropriate agency – for example: The Samaritans. Due to the restrictive nature of texting, we will only be able to offer advice on the limited information we receive and because of this, text therapy should NOT be seen as a replacement for continuous one-to-one or group therapy. Text Tonic offers friendly professional advice and guidance on life’s general challenges. This guidance is in no way prescriptive and is open to individual interpretation. Our professional opinions should enhance your life and be viewed in the realm of personal growth and empowerment.
We offer the advantage of swift responses and understand the nature of how unpredictable life can be and how this can lead to the need for immediate guidance/input. All information that we receive is confidential. The only exclusions to this rule are related to child protection issues and harm that may be planned for another individual.
Text Tonic reserves the right to refuse communication with an individual who is threatening, aggressive or abusive.
When life becomes overwhelming and out of control, we could all use someone to chat to. Send us a text message with a question and we’ll reply with objective feedback. No matter what the issue is, we will do our best to offer sound advice and a rational perspective. If we feel it is necessary and/or appropriate, we will put you in touch with a professional that can offer you more in-depth assistance (depending on your needs and individual concerns)
Text now
Text the word Advice
to 81812
Each text we send to you will cost £1.50 with a maximum charge of £3 if a longer response is warranted . .
To STOP text STOP to 81812 !
** Service available 14.00-22.00GMT
Relationships
New relationships, break-ups, lack of communication, relating to others . . . More
Health
Stress management, caring for someone with ill health, maintaining and optimising health and wellbeing . . . More
Self-Esteem . . More
Attitude . . More
Failure . . More
Career
Career choice, career progression, bullying in the workplace . . . More
General
Bullying, low self esteem, low mood, anxiety . . More
Text messages sent will be charged at your standard network rate. Network charges vary depending on your network and call plan. If you are unsure please contact your network provider.
Users must be at least 16 years of age.
Seek bill payers permission.
Terms & Conditions . .
View our T & C . . . More
Copyright: Text Tonic 2009 - All Rights Reserved
