RELATIONSHIPS:
Relate
National Headquarters, Herbert Grey College, Little Church Street, Rugby, Warwickshire CV21 3AP
helpline: 0845 130 4010 (Mon-Fri 9.30am-4.30pm)
admin: 0845 456 1310
web: www.relate.org.uk
Provides relationship counselling throughout the UK.
MENTAL HEALTH:
Mind
Website: www.mind.org.uk
Helpline : 0845 766 0163 Monday to Friday /09.00am to 05.00pm
YoungMinds
48-50 St John Street, London EC1M 4DG
tel: 020 7336 8445
fax: 020 7336 8446
email: enquiries@youngminds.org.uk
website: www.youngminds.org.uk
Deals with all issues affecting the mental wellbeing of children. Produces useful publications, including the leaflet Do you know someone who has been sexually abused? which is downloadable from their website.
COUNSELLING:
British Association for Counselling and Psychotherapy
BACP House, 35-37 Albert Street, Rugby, Warwickshire CV21 2SG
tel: 0870 443 5252
fax: 0870 443 5161
email: bacp@bacp.co.uk
web: www.bacp.co.uk
Use the website to search for a therapist online or send an A5 sae for a list of local practitioners.
Women's Counselling Service
PO Box 315, Hounslow TW3 1QF
helpline: 0845 123 2324 (Mon 6.30-9pm)
tel: 0845 123 2325 (Mon, Tues and Thurs)
email: womenscounselling@zoom.co.uk
Offers free face-to-face counselling (where available), telephone support and group work. Serves Greater London.
ChildLine
Website : www.childline.org.uk
Address: Freepost NATN1111, London E1 6BR
Helpline: 0800 11 11 (24hrs)
Deaf/hearing impaired textphone helpline: 0800 400 222
Mon-Fri 9.30am-9.30pm, Sat and Sun 9.30am-8pm
Telephone counselling service for children.
The National Association for People Abused in Childhood (NAPAC)
Website: www.napac.org.uk
Address: 42 Curtain Road, London EC2A 3NH
Telephone: 020 8313 9460
Helpline: 0800 085 3330 Monday –Friday 10.30-3pm
NAPAC is the only national freephone helpline for adult survivors of childhood abuse.
Samaritans
Helpline: 08457 90 90 90 24hrs/7 days a week
Website: www.samaritans.org
Deal with emotional distress.
Rape Crisis England and Wales
Website : www.rapecrisis.org.uk
Lists local organisations throughout England and Wales with contact details, services offered and opening times.
Family Matters
5 Manor Road, Gravesend, Kent DA1Z 1AA
helpline: 01474 537 392
tel: 01474 536 661
email: admin@familymatters.force9.co.uk
web: www.charitynet.org/~family-matters
Offers counselling, listening and information to adults and children aged four and over who are survivors of sexual abuse. (Messages left on helpline answerphone will be answered as soon as possible.)
Life Centre
PO Box 58, Chichester PO19 8UD
helpline: 01243 779 196 (Thurs and Sun 7.30-10pm)
youthline 0800 279 7273 (for 10- to 18-year-olds: Tues and Wed 3.30-5.30pm; Thurs 12.30-2.30pm)
email: info@lifecentre.uk.com
web: www.lifecentre.uk.com
Telephone counselling for male and female survivors. Also offers face-to-face counselling and art therapy groups for people in West Sussex.
BEREAVEMENT:
Cruse
www.crusebereavementcare.org.uk
Helpline: 0844 477 9400
or email us at: helpline@cruse.org.uk
Cruse Bereavement Care exists to promote the well-being of bereaved people and to enable anyone bereaved by death to understand their grief and cope with their loss. Services are free to bereaved people. The organisation provides support and offers information, advice, education and training services.
DOMESTIC ABUSE:
Women’s Aid
Website: www.womensaid.org.uk
Helpline: 0808 2000 247 24 hour helpline
Women's Aid is the key national charity working to end domestic violence against women and children
Email: info@womensaid.org.uk
Our address: Women's Aid Federation of England, Head Office, PO BOX 391
Bristol, BS99 7WS, England
ADDICTIONS:
Overeaters Anonymous
Website: www.oagb.org.uk
Telephone: 07000 784985
Write to: PO Box 19, Stretford, Manchester, M32 9EB
Alcoholics Anonymous
Website: www.alcoholics-anonymous.org.uk
National helpline: 0845 769 7555
Registered Office: PO Box 1, 10 Toft Green, York, YO1 7NJ
Alcoholics Anonymous,
PO Box 1,
10 Toft Green,
York YO1 7ND.
Tel. 01904 644026
Gamcare
www.gamcare.org.uk
Helpline: 0845 6000 133
GamCare provides support, information and advice to anyone suffering through a gambling problem.
Addictions
www.addictions.co.uk
Lifeworks
Helpline: 0800 081 0700
Life Works Community Ltd
The Grange
High Street
Old Woking
Surrey GU22 8LB
Life Works Harley Street
No.10 Harley Street
London
W1G 9PF
Deal with drug and alcohol addiction. Eating disorders – anorexia/bulimia.
Depression and anxiety disorders
Compulsive disorders: sex addiction, love addiction, gambling addiction and co-dependency
Also offer residential treatment programme.
TELEPHONE
Tel: +44 (0) 1483 757 572
Fax: +44 (0) 1483 755 966
EMAIL: CONTACT-US-NOW@LIFEWORKSCOMMUNITY.COM
GENERAL:
First Steps to Freedom
1 Taylor Close, Kenilworth, Warwickshire CV8 2LW
helpline: 0845 120 2916
email: info@first-steps.org
web: www.first-steps.org
Support for people experiencing anxiety disorders, including panic attacks.
National Self Harm Network
PO Box 7264, Nottingham NG1 6WJ
email: info@nshn.co.uk
web: www.nshn.co.uk
The National Autistic Society
Website: www.nas.org.uk
Helpline: 0845 070 4004
Address: 393 City Road, London ,EC1V 1NG. UK
Tel: +44 (0)20 7833 2299
Fax: +44 (0)20 7833 9666
Email: nas@nas.org.uk
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