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Mental Health Resources . . .

RELATIONSHIPS:

Relate

National Headquarters, Herbert Grey College, Little Church Street, Rugby, Warwickshire CV21 3AP

helpline: 0845 130 4010 (Mon-Fri 9.30am-4.30pm)

admin: 0845 456 1310

web: www.relate.org.uk

Provides relationship counselling throughout the UK.

MENTAL HEALTH:

Mind

Website: www.mind.org.uk

Helpline : 0845 766 0163 Monday to Friday /09.00am to 05.00pm

YoungMinds

48-50 St John Street, London EC1M 4DG

tel: 020 7336 8445

fax: 020 7336 8446

email: enquiries@youngminds.org.uk

website: www.youngminds.org.uk

Deals with all issues affecting the mental wellbeing of children. Produces useful publications, including the leaflet Do you know someone who has been sexually abused? which is downloadable from their website.

COUNSELLING:

British Association for Counselling and Psychotherapy

BACP House, 35-37 Albert Street, Rugby, Warwickshire CV21 2SG

tel: 0870 443 5252

fax: 0870 443 5161

email: bacp@bacp.co.uk

web: www.bacp.co.uk

Use the website to search for a therapist online or send an A5 sae for a list of local practitioners.

Women's Counselling Service

PO Box 315, Hounslow TW3 1QF

helpline: 0845 123 2324 (Mon 6.30-9pm)

tel: 0845 123 2325 (Mon, Tues and Thurs)

email: womenscounselling@zoom.co.uk

Offers free face-to-face counselling (where available), telephone support and group work. Serves Greater London.

ChildLine

Website : www.childline.org.uk

Address: Freepost NATN1111, London E1 6BR

Helpline: 0800 11 11 (24hrs)

Deaf/hearing impaired textphone helpline: 0800 400 222

Mon-Fri 9.30am-9.30pm, Sat and Sun 9.30am-8pm

 

Telephone counselling service for children.

The National Association for People Abused in Childhood (NAPAC)

Website: www.napac.org.uk

Address: 42 Curtain Road, London EC2A 3NH

Telephone: 020 8313 9460

Helpline: 0800 085 3330 Monday –Friday 10.30-3pm

NAPAC is the only national freephone helpline for adult survivors of childhood abuse.

Samaritans

Helpline: 08457 90 90 90 24hrs/7 days a week

Website: www.samaritans.org

Deal with emotional distress.

Rape Crisis England and Wales

Website : www.rapecrisis.org.uk

Lists local organisations throughout England and Wales with contact details, services offered and opening times.

Family Matters

5 Manor Road, Gravesend, Kent DA1Z 1AA

helpline: 01474 537 392

tel: 01474 536 661

email: admin@familymatters.force9.co.uk

web: www.charitynet.org/~family-matters

Offers counselling, listening and information to adults and children aged four and over who are survivors of sexual abuse. (Messages left on helpline answerphone will be answered as soon as possible.)

Life Centre

PO Box 58, Chichester PO19 8UD

helpline: 01243 779 196 (Thurs and Sun 7.30-10pm)

youthline 0800 279 7273 (for 10- to 18-year-olds: Tues and Wed 3.30-5.30pm; Thurs 12.30-2.30pm)

email: info@lifecentre.uk.com

web: www.lifecentre.uk.com

Telephone counselling for male and female survivors. Also offers face-to-face counselling and art therapy groups for people in West Sussex.

BEREAVEMENT:

Cruse

www.crusebereavementcare.org.uk

Helpline: 0844 477 9400

or email us at: helpline@cruse.org.uk

Cruse Bereavement Care exists to promote the well-being of bereaved people and to enable anyone bereaved by death to understand their grief and cope with their loss. Services are free to bereaved people. The organisation provides support and offers information, advice, education and training services.

DOMESTIC ABUSE:

Women’s Aid

Website: www.womensaid.org.uk

Helpline: 0808 2000 247 24 hour helpline

Women's Aid is the key national charity working to end domestic violence against women and children

Email: info@womensaid.org.uk

Our address: Women's Aid Federation of England, Head Office, PO BOX 391

Bristol, BS99 7WS, England


ADDICTIONS:

Overeaters Anonymous

Website: www.oagb.org.uk

Telephone: 07000 784985

Write to: PO Box 19, Stretford, Manchester, M32 9EB

Alcoholics Anonymous

Website: www.alcoholics-anonymous.org.uk

National helpline: 0845 769 7555

Registered Office: PO Box 1, 10 Toft Green, York, YO1 7NJ

Alcoholics Anonymous,

PO Box 1,

10 Toft Green,

York YO1 7ND.

Tel. 01904 644026

Gamcare

www.gamcare.org.uk

Helpline: 0845 6000 133

GamCare provides support, information and advice to anyone suffering through a gambling problem.

Addictions

www.addictions.co.uk

Lifeworks

Helpline: 0800 081 0700

Life Works Community Ltd

The Grange

High Street

Old Woking

Surrey GU22 8LB

Life Works Harley Street

No.10 Harley Street

London

W1G 9PF

Deal with drug and alcohol addiction. Eating disorders – anorexia/bulimia.

Depression and anxiety disorders

Compulsive disorders: sex addiction, love addiction, gambling addiction and co-dependency

Also offer residential treatment programme.

TELEPHONE

Tel: +44 (0) 1483 757 572

Fax: +44 (0) 1483 755 966

EMAIL: CONTACT-US-NOW@LIFEWORKSCOMMUNITY.COM

GENERAL:

First Steps to Freedom

1 Taylor Close, Kenilworth, Warwickshire CV8 2LW

helpline: 0845 120 2916

email: info@first-steps.org

web: www.first-steps.org

Support for people experiencing anxiety disorders, including panic attacks.

National Self Harm Network

PO Box 7264, Nottingham NG1 6WJ

email: info@nshn.co.uk

web: www.nshn.co.uk

The National Autistic Society

Website: www.nas.org.uk

Helpline: 0845 070 4004

Address: 393 City Road, London ,EC1V 1NG. UK

Tel: +44 (0)20 7833 2299

Fax: +44 (0)20 7833 9666

Email: nas@nas.org.uk

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